My name is Rachel Hinson, and I am a Licensed Marriage and Family Therapist. My goal for therapy is to help individuals, couples, and families live the most fulfilling lives as possible. I am extremely passionate about working with others who experience daily struggles and challenges. Sometimes life hands us experiences that we aren’t prepared for in which we struggle to navigate on our own. Adults, adolescents, and children face different sets of struggles and stressors which require various treatment approaches. My training and experience allows me to provide the absolute most effective treatment for my clients. Taking the first step can be very difficult, and I am here to help make this a comfortable process. I look forward to taking these next steps together.
I provide counseling services to individuals, couples, and families experiencing a large variety of problems and disorders. My specialties include working with those experiencing depression, anxiety, family concerns, grief and loss, stressful life changes, and relational conflicts. I work with individuals who have experienced trauma and/or have been exposed to secondary trauma within their family. I am also a certified premarital counselor who specializes in working with mental/behavioral health issues as well as various relational problems experienced within marriage and family. My theoretic orientation is primarily from a Solution-Focused Brief Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy approach when working with clients. When clinically indicated, I will address concerns utilizing additional perspectives of Attachment Theory and Trauma Focused Cognitive-Behavioral theory.
In my free time, I enjoy being outdoors, exercising, doing yoga, dancing, traveling, and spending quality time with my friends and family. I value self-care and making a commitment to health through finding the balance between physical, mental, and emotional wellness. I am dedicated to making positive choices in my life and making every day count, in order to live each day to the fullest. I am strongly committed to helping my clients achieve those same goals.