REASONS FOR FAILING TO GRIEVE

                    By Jeanne M. Harper, MPS, CT, BCETS, DAPA, CT in EMDR

 

            Herein are a few of the reasons individuals may fail to grieve.  Avery Weisman began the discussion, William Worden continued it in his book Grief Counseling- Grief Therapy and Ken Doka, in his book Disenfranchised Grief, expanded the understanding of why some survivors fail to grieve, as well as exploring other life events that may bring about grief.

 

                                              MOBILE SOCIETY

 

            Because we live in a mobile society, your loved one may have died hundreds or thousands of miles away from where you live and work.  As a result, neighbors or fellow employees may be unaware of the death of your loved one, unless YOU tell them. 

 

            The fact that no one in your immediate environment knows your loved one may bring about a situation where you will be unable to talk of the death of your loved one.  Many have shared how when this happens, they feel alone and lonely in their grief. 

 

            One person shared that the only time she felt her grief over her father's death was when she was within 20 miles of her parent's home (which was 250 miles away from her home).  She recognized that only then could she feel and deal with the fact that dad was dead--that she was going to walk into her parent's home and dad would not be in his chair.   When she was at teaching at school, she was busy and didn't think of his death.  Work allowed her to avoid her grief.  Driving to her parent's home helped her FEEL the grief.  Once she was aware of this, she drove home more frequently.

 

                                                MORAL ISSUES

             When there is a suicide, many survivors feel scrutinized by their community, friends and sometimes family.  Suicide brings up moral questions for some.  Will the deceased be with their God?  Was there something someone could have/should have done to stop the death--this can be real or unrealistic guilt or blame?  Parents, spouses and friends may blame themselves or others if death of their loved one was by suicide.

 

 

 

            Another moral issue can be death by abortion.  The woman/man feels they cannot tell anyone of the abortion and the grief can go inward and create a post-traumatic syndrome.  The specifics surrounding the abortion will complicate the grieving process.

 

            One woman began her grieving sixty years AFTER her abortion.  Her mother had died recently and she was finally free to deal with her own inner anguish over the trauma of her youth.  As Haddon Robbins says in her book GRIEF, "Grief work will be done, sooner or later, completely or incompletely, correctly or incorrectly, creatively or distortedly...the grief work WILL BE DONE!"

 

                                         PERSONALITY TRAITS

 

            Sometimes a grieving person hides behind their reputation of being able to handle everything and they put up a strong front--covering all their pain inside.  Maybe they are the one everyone looks to when crisis occur in the family.  Feeling the sense of everyone's need for them to follow their family role, they may stifle their own grief work until they are alone or back in their own environment.

           

            Some people just need to talk out their grief.  Others need to walk with it; be alone; work; write, paint or draw it out of their inner soul.  There is no right or wrong way to grieve.  You need to find your own method of grief which can bring about inner peace with the death of your loved one.

 

                                        INAPPROPRIATE DEATH

 

             "Inappropriate deaths" according to the survivors, are generally sudden and can cause failure to grieve: heart attack at 30, cerebral hemorrhage at 12, SIDS death of a baby, auto accident--death because seat belt wasn't on, heart failure during intercourse, etc.  These types of death create havoc...they should not have happened.  People don't die from this---at this age. 

            Families state that after a death of this type, they were "walking on egg shells" whenever they discussed the death.    

 

                                            UNCERTAIN DEATH

 

            Soldiers "Missing in Action (MIA's)"; drownings--no body found; fires--burned beyond recognition, in a home, car, plane.  The failure to grieve comes from the very fact that there is no body...Nothing to bury...Nothing to PROVE your loved one is dead.

 

These and other issues can bring about the failure to grieve.  You are responsible for your grief work--be about it now--for now, during your first few days, months and years after the death, is the time for grieving. Your grief work WILL BE DONE SOONER OR LATER--it is your choice!

 

© Jeanne M. Harper, MPS, BCETS, CT, CT in EMDR, DAPA

LAKESHORE professional counseling and Alpha-Omega Venture

Clinical Director of Tri-County Business ‘n Industry Incident Response Team

1996-1998 ADEC Workplace Loss Special Interest Group Chair


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